As a functional trainer, I specialise in weight loss and body transformations through fun workshops or 1:1 that get amazing results. This may include:
• Resistance training • Boxing • TRX training
• Interval training
I'm Ryan, a former Professional Football player for the English Premier League who has since transitioned into a career as a fitness coach and functional trainer. I am passionate about the health and wellbeing of others and believe in a mind-body approach to helping you achieve your fitness goals. My tailored programs aim to treat the body as one kinetic chain and I work with you to understand how to get the best out of your own, unique body to achieve your goals. I had a successful fitness business in New Zealand before moving to Melbourne last year and am very excited to help you achieve your goals. I am certified in TRX, Rip and EMT and aim at fun filled sessions inspiring you to come back for more!
I offer free sessions to first timers!
My qualifications include...
• 16 years in the Sport & Fitness industry
• Certificate III & IV in Personal Training (through the PTA)
• Effective movement specialist
• National Academy of Sports Medicine Corrective Exercise Specialist
• TRX Suspension trainer
• Certified Trigger Point Massage
• Certified Punch Boxing Instructor
Want to lose weight without the heavy weights and boring workouts?
Want to get rid of injuries so you can be more active?
Being a corrective exercise specialist, this allows me to work with all kinds of fitness and injury levels. I'll work on releasing tight muscles by trigger point massage, mobilizers and strengthening any weak areas in the body.
Do you sit at a desk all day and suffer from back pain, body aches and low energy?
Enquire here about how a corrective exercise program can help you get rid of pain and increase your energy levels x 10!
Ask here about
a free postural
Inquire about a complimentary weight loss session.
Increase your energy levels
Fitness Professional & Specialist:
m. 0450 694 699